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<!--Generated by Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com) on Sun, 05 Apr 2026 12:10:59 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Custom Individual Services:</title><subtitle>Custom Individual Services:</subtitle><id>http://www.dallasseniorfitness.com/custom-services/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.dallasseniorfitness.com/custom-services/"/><link rel="self" type="application/atom+xml" href="http://www.dallasseniorfitness.com/custom-services/atom.xml"/><updated>2011-07-25T17:15:05Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com)">Squarespace</generator><entry><title>Credit Cards Accepted:</title><id>http://www.dallasseniorfitness.com/custom-services/2011/6/9/credit-cards-accepted.html</id><link rel="alternate" type="text/html" href="http://www.dallasseniorfitness.com/custom-services/2011/6/9/credit-cards-accepted.html"/><author><name>Stan Wolenski</name></author><published>2011-06-09T20:50:52Z</published><updated>2011-06-09T20:50:52Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><img src="http://www.dallasseniorfitness.com/storage/CredCard Logos2.jpg?__SQUARESPACE_CACHEVERSION=1307658374568" alt="" /></span><span style="font-size: 150%;">Hourly Rates ; Discounts for couples!</span></p>
<p><span style="font-size: 150%;"><span class="full-image-block ssNonEditable"><span><img src="http://www.dallasseniorfitness.com/storage/Fit Web Phone Numb2.jpg?__SQUARESPACE_CACHEVERSION=1311614101689" alt="" /></span></span><br /></span></p>
<p><span style="font-size: 150%;">&nbsp;&nbsp;</span></p>]]></content></entry><entry><title>Help and Improvement at ANY Level</title><id>http://www.dallasseniorfitness.com/custom-services/2011/6/7/help-and-improvement-at-any-level.html</id><link rel="alternate" type="text/html" href="http://www.dallasseniorfitness.com/custom-services/2011/6/7/help-and-improvement-at-any-level.html"/><author><name>Stan Wolenski</name></author><published>2011-06-07T19:27:46Z</published><updated>2011-06-07T19:27:46Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span style="font-size: 150%;">&bull;</span><span style="font-size: 150%;"> American Heart Assoc.-CPR Certified and Insured</span></p>
<p><span style="font-size: 150%;">&bull; At-Home visits: One-on-One Training</span></p>
<p><span style="font-size: 150%;">&bull; Age focus is 50 - 90+ Years</span></p>
<p><span style="font-size: 150%;">&bull; Individual Physical Assessments are Utilized for Custom Programs&nbsp;</span></p>
<p><span style="font-size: 150%;">&bull; Strength, and Balance Training</span></p>
<p><span style="font-size: 150%;">&bull;&nbsp;</span><span style="font-size: 18px;">Flexibility Methods for Everyday Comfort</span></p>
<p><span style="font-size: 150%;">&bull; Yoga for Arthritis</span></p>
<p><span style="font-size: 150%;">&bull; Patient's Disabilities are Carefully Managed &amp; Monitored</span></p>
<p><span style="font-size: 150%;">&bull; Personal Physician Contact whenever Necessary</span></p>
<p><span style="font-size: 150%;"><br /><span class="full-image-block ssNonEditable"><span><img src="http://www.dallasseniorfitness.com/storage/seniors weights healthy.jpg?__SQUARESPACE_CACHEVERSION=1307740273443" alt="" /></span></span><br /><span class="full-image-block ssNonEditable"><br /></span><br /></span></p>]]></content></entry></feed>