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<!--Generated by Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com) on Sun, 05 Apr 2026 12:13:21 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.dallasseniorfitness.com/custom-services/"><rss:title>Custom Individual Services:</rss:title><rss:link>http://www.dallasseniorfitness.com/custom-services/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2026-04-05T12:13:21Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.dallasseniorfitness.com/custom-services/2011/6/9/credit-cards-accepted.html"/><rdf:li rdf:resource="http://www.dallasseniorfitness.com/custom-services/2011/6/7/help-and-improvement-at-any-level.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.dallasseniorfitness.com/custom-services/2011/6/9/credit-cards-accepted.html"><rss:title>Credit Cards Accepted:</rss:title><rss:link>http://www.dallasseniorfitness.com/custom-services/2011/6/9/credit-cards-accepted.html</rss:link><dc:creator>Stan Wolenski</dc:creator><dc:date>2011-06-09T20:50:52Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="full-image-block ssNonEditable"><img src="http://www.dallasseniorfitness.com/storage/CredCard Logos2.jpg?__SQUARESPACE_CACHEVERSION=1307658374568" alt="" /></span><span style="font-size: 150%;">Hourly Rates ; Discounts for couples!</span></p>
<p><span style="font-size: 150%;"><span class="full-image-block ssNonEditable"><span><img src="http://www.dallasseniorfitness.com/storage/Fit Web Phone Numb2.jpg?__SQUARESPACE_CACHEVERSION=1311614101689" alt="" /></span></span><br /></span></p>
<p><span style="font-size: 150%;">&nbsp;&nbsp;</span></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.dallasseniorfitness.com/custom-services/2011/6/7/help-and-improvement-at-any-level.html"><rss:title>Help and Improvement at ANY Level</rss:title><rss:link>http://www.dallasseniorfitness.com/custom-services/2011/6/7/help-and-improvement-at-any-level.html</rss:link><dc:creator>Stan Wolenski</dc:creator><dc:date>2011-06-07T19:27:46Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span style="font-size: 150%;">&bull;</span><span style="font-size: 150%;"> American Heart Assoc.-CPR Certified and Insured</span></p>
<p><span style="font-size: 150%;">&bull; At-Home visits: One-on-One Training</span></p>
<p><span style="font-size: 150%;">&bull; Age focus is 50 - 90+ Years</span></p>
<p><span style="font-size: 150%;">&bull; Individual Physical Assessments are Utilized for Custom Programs&nbsp;</span></p>
<p><span style="font-size: 150%;">&bull; Strength, and Balance Training</span></p>
<p><span style="font-size: 150%;">&bull;&nbsp;</span><span style="font-size: 18px;">Flexibility Methods for Everyday Comfort</span></p>
<p><span style="font-size: 150%;">&bull; Yoga for Arthritis</span></p>
<p><span style="font-size: 150%;">&bull; Patient's Disabilities are Carefully Managed &amp; Monitored</span></p>
<p><span style="font-size: 150%;">&bull; Personal Physician Contact whenever Necessary</span></p>
<p><span style="font-size: 150%;"><br /><span class="full-image-block ssNonEditable"><span><img src="http://www.dallasseniorfitness.com/storage/seniors weights healthy.jpg?__SQUARESPACE_CACHEVERSION=1307740273443" alt="" /></span></span><br /><span class="full-image-block ssNonEditable"><br /></span><br /></span></p>]]></content:encoded></rss:item></rdf:RDF>